by LCR Health Staff Writer | Sep 14, 2018 | Health News
Just because you’re getting older, doesn’t mean you have to surrender to the signs of aging. Fatigue, wrinkles, and a bigger belly don’t need to be in your future. The reason is that you have a powerful enzyme known as telomerase already inside of you. Unlocking this...
by LCR Health Staff Writer | Sep 7, 2018 | Health News
Everyone dreams of an early retirement, no matter their age or how long they’ve been working. It’s a time to finally do what you want with your life. You can rest a little more, spend more time with your loved ones, and you can travel the world! The possibilities are...
by LCR Health Staff Writer | Aug 31, 2018 | Health News
You hear a lot of advertising for health-related products claiming they can help “improve cognitive function.” But what, exactly, is cognitive function? Why are cognitive skills important, and what happens if they deteriorate? What can you do to help keep that...
by LCR Health Staff Writer | Aug 17, 2018 | Nutrition
So many great foods taste even better with butter on them. But all butter is most certainly not created equal. Many foodies believe that grass-fed butter is far superior, taste-wise, to traditional butter. But is it better for you than traditional butter? Simply put,...
by LCR Health Staff Writer | Aug 8, 2018 | Health News
When you think of strength training, the first thing that might come to mind is people with six-pack abs feverishly pumping iron. But building muscle mass isn’t just for looks. It might just help you live a long life. There are multiple benefits of lifting weights at...
