by LCR Health Staff Writer | Jan 6, 2020 | Alternative Therapy
The modern world seems to constantly demand our attention. In the whirl of screens and monitors, it can be tough to find some downtime for yourself and your mind. But, taking a mental time-out, or meditating, can be incredibly healthy. Learn more about the benefits...
by LCR Health Staff Writer | Oct 24, 2019 | Alternative Therapy
Does acupuncture hurt? Should you even consider it? As you age, it’s normal that your health and well-being needs will change and evolve. In an effort to stay healthy and happy, you might seek out complementary and alternative medicine along with your standard course...
by LCR Health Staff Writer | Oct 9, 2019 | Alternative Therapy
These days, being stressed out can seem like the norm. But it doesn’t have to be that way. And it’s bad for your health. Read on to learn some tips on how to reduce stress naturally – and how to know when it’s time to pay a visit to a doctor (it’s totally normal to...
by LCR Health Staff Writer | May 31, 2019 | Alternative Therapy
Last Updated May 31st, 2019 During the 2016 Olympics, many of the swimmers sported odd-looking, cup-shaped bruises on their bodies. These bruises were the result of cupping, a staple of traditional Chinese medicine. Cupping may help revive tired muscles by supporting...
by LCR Health Staff Writer | May 6, 2019 | Alternative Therapy
We all know someone who seems to be able to tackle life’s challenges with a much more level headed than most. But why is that? Well, psychologists call it emotional resilience (or mental resilience). And the good news is — research shows you can learn it! What is...
by LCR Health Staff Writer | Apr 5, 2019 | Alternative Therapy, Health News
Stem cells are simply incredible, associated with a wide range of health benefits. But what are stem cells, and how can they be used? They’re very different than other types of cells in your body, and you’ll be amazed at what they can do. Let’s take a look at stem...
