by LCR Health Staff Writer | Feb 12, 2020 | Health News
What do you want to do most during your lifetime? Start a family? Become CEO of a Fortune 500 company? Climb Mount Everest? Witness a meteor shower? Whatever it is, chances are it’s not too late. So why not start fulfilling your dreams and aspirations? In an effort to...
by LCR Health Staff Writer | Jan 27, 2020 | Health News
There you are: sipping a pina colada, staying up late, and floating in a clear ocean when suddenly, it hits you. You have to get ready to work again when your vacation is over. Vacations are great for the workforce – they can help boost your mood and ease stress....
by LCR Health Staff Writer | Jan 20, 2020 | Health News
They go by different names, such as blue blockers and gaming glasses. You’ve probably been hearing more and more about them, and about how they can block potentially harmful blue light. But do blue light blocking glasses work? Are they worth the expense? Here’s a look...
by LCR Health Staff Writer | Jan 13, 2020 | Health News
Healthy morning habits always seem so great in theory. But when morning rolls around, well, hitting the snooze button suddenly seems way more appealing. If you’re looking to make the most of your mornings, you need a solid game plan to adopt new habits. Start here by...
by LCR Health Staff Writer | Jan 8, 2020 | Health News
It’s a new decade and that means it’s a new chance to put your health first. Resetting your health habits doesn’t have to be a joyless challenge. There can be excitement and pride in working toward better health goals for yourself and the ones you love most. In order...
by LCR Health Staff Writer | Dec 6, 2019 | Health News
There are a lot of facts about enzymes that many people don’t know, including their effects on your body. What, exactly, do enzymes do? Here’s a quick look at what enzymes are, and why they’re so important for good health. You’ll also learn some of the health problems...
