by LCR Health Staff Writer | Nov 9, 2019 | Health News
Are you concerned that you spend far too much time connected to your smartphone? Is it perhaps time for a technology detox? Read on to learn about the importance of taking breaks from electronic devices and how a tech detox can help you live in the moment. Spotlight...
by LCR Health Staff Writer | Nov 6, 2019 | Health News
So, what does fat in urine look like? If you’re on a weight loss program, it’s a pretty important question. Whether you’re on a low-carb diet, a high-fat diet, or you’re following an intermittent fasting routine, the appearance of your urine can give you an idea of...
by LCR Health Staff Writer | Oct 31, 2019 | Health News
Noticing the early signs of balding can be traumatic, whether you’re a man or a woman. But spotting the signs of hair loss, whether due to male pattern baldness or something else, can actually be a good thing. It may give you enough time to take action and do...
by LCR Health Staff Writer | Oct 23, 2019 | Health News
Many people need to travel during the holiday season in order to spend time with their families and friends. But the holiday season is also the flu season. So, how do you avoid spending your vacation sick in bed? Here are eight tips to support your health while...
by LCR Health Staff Writer | Oct 23, 2019 | Health News
If you’re feeling great now and you’re healthy – that’s obviously fantastic. This is a great time to take stock of your health. Turn your thoughts to making sure you improve your quality of life, for as long as possible. Here are a few possible ways you can continue...
by LCR Health Staff Writer | Oct 18, 2019 | Health News
If you, like many folks, are trying to find ways to support your health, understanding the importance of getting restorative sleep is essential. What you might not realize is that getting better sleep at night could be just as, if not more important for your health...