When it comes to macronutrients vs micronutrients, both are equally important. If you’re trying to follow a healthy diet, it’s important to familiarize yourself with these essential nutrients. Knowing about each type of nutrient could go a long way toward helping you eat a healthier diet.  Here’s a look at macronutrients vs. micronutrients, and why … Continue reading Macronutrients Vs. Micronutrients: Your Essential Nutrient Guide