What does heartburn feel like? It can affect different people in different ways. For some, it causes a burning sensation that comes up from the stomach to the chest. For others, it may feel like they have acid in their throat. Either way, experiencing heartburn is uncomfortable and unpleasant.
Here’s a look at some of the indications you might be suffering from heartburn, why this problem might be occurring, and some of the signs that it’s time to see your doctor.
Acid Reflux, Heartburn, And GERD
The esophagus, or windpipe, is the tube connecting your throat and stomach. Acid reflux occurs when stomach acid moves through the esophagus into the chest or throat, usually causing a burning chest pain known as heartburn. Acid reflux, can also lead to difficulty swallowing. It may cause a sensation that feels like food getting caught in the throat or even the middle of the chest.1
Usually, the main culprit behind gastroesophageal reflux, acid reflux, and indigestion is a tiny muscle located at the end of the esophagus called the lower esophageal sphincter. This muscle closes when food passes from the esophagus into the stomach – or, at least it’s supposed to.2
There are some instances where, for whatever reason, the esophageal sphincter remains open. This allows acid from the stomach to move up into the esophagus. As mentioned, this backup of acid is known as acid reflux, and can cause esophageal irritation.3
Gastroesophageal reflux disease(GERD) is a digestive disorder that is diagnosed when acid reflux occurs more than twice a week. If left unaddressed, GERD may lead to much more serious health issues.4
If you experience any kind of chest pain whether you think it may be acid reflux or not, see a doctor immediately. It may be something more severe.
Possible Acid Reflux Triggers: Spicy Food, Certain Beverages, Or Other Health Concerns
Certain spicy foods can trigger reflux. But there are other foods that aren’t spicy that can also be culprits. If you have episodes of acid reflux, these foods might be contributing to your issue.
Coffee and other caffeinated drinks can cause the lower esophageal sphincter to relax, which might allow stomach acid to flow into the esophagus.- Acidic foods and drinks, like tomatoes and citrus juices, may also lead to problems. Pizza sauce and other tomato-based sauces are one of the biggest culprits when it comes to gastroesophageal reflux.
- Carbonation in sodas and other beverages can lead to bloating of the stomach. This puts pressure on the esophageal reflux and can cause it to open when it should be closed.
- Chocolate may lead to acid reflux as well. The reason is methylxanthine, found in the cocoa plant. It can relax the lower esophageal sphincter in a similar manner to caffeine.
- Fatty foods can not only relax the sphincter but may also delay the emptying of the stomach. This may increase the chances of reflux.5
Is It Heartburn Or Something Worse?
It’s somewhat ironic that heartburn doesn’t have anything to do with the heart – yet its symptoms can be very similar to those of a heart attack. The reason is the main thing they have in common is chest discomfort.
If you have any sort of chest discomfort seek medical attention immediately. Never ignore these symptoms.6
Feeling Discomfort In Your Throat? Talk With Your Doctor ASAP
If you suffer from heartburn on a regular basis, it’s time to get medical help.7
Reflux can be frustrating and uncomfortable. But if you get the problem addressed by a medical professional, the chances are good you will eventually be able to put it in the rearview mirror.
Learn More:
Interesting Facts About Enzymes And Why They Are Important To Health
7 Remarkable Benefits of Drinking Hot Water
Are You Hydrating Correctly? Tips For Staying Hydrated
Sources
1 https://my.clevelandclinic.org/health/diseases/9617-heartburn-overview
2 https://www.merckmanuals.com/home/digestive-disorders/esophageal-and-swallowing-disorders/overview-of-the-esophagus
3 https://familydoctor.org/condition/heartburn/
4 http://www.ucihealth.org/medical-services/esophageal-disease/barretts-esophagus
5 https://www.asge.org/docs/default-source/about-asge/newsroom/doc-gerd_infographic_final.pdf
6 https://health.clevelandclinic.org/is-that-pain-in-your-chest-heartburn-or-a-heart-attack/
7 https://www.healthgrades.com/conditions/when-to-see-a-doctor-for-heartburn